The Good Sleep Guide for You and Your Baby 3/e

This tried and tested guide will help you resolve your child's sleep problems. One third of parents with babies aged six months are woken up between one and eight times a night; yet you can prevent this situation happening with this sleep training program. Packed with medically approved methods, tips and practical suggestions, The Good Sleep Guide includes an easy-to-use quiz to assess whether your baby has problem; a systematic sleep program for your baby; a sleep diary to monitor progress; and useful resources, including contacts and addresses. What Is ''Sleeping Through''? Do We Have a Problem? Six Keys to Good Sleep for You and Your Baby Where Should My Baby Sleep? Preparing for a Baby Sleep Program Baby Sleep Program Results and FAQs Sleep Diary Resources and Contacts