Pocket First Aid and Wilderness Medicine 3/e
Pocket First Aid and Wilderness Medicine 3/e
SKU:9781852849139
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This conveniently sized guide is an invaluable point of reference for all who travel and take part in outdoor, wilderness and mountain activities. Written by doctors with a wealth of wilderness specific experience, it provides a comprehensive summary of wilderness first aid and medicine - that is, managing accident or illness in remote locations without immediate access to help - giving you confidence in your ability to deal with any situation that may arise.
All topics are clearly referenced and easy to find, with chapters covering preparation, prevention, accident protocol, diagnosis, treatment and evacuation. From life-threatening emergencies to broken bones and sprains, infectious diseases, food poisoning, envenomation and respiratory problems, the book sets out all the crucial protocol and procedures to follow. It covers a wide range of different environments, including high altitude, desert, polar, tropical and marine, dealing with risk management and a variety of different scenarios. In addition, suggestions for first-aid kits and lists of medications and antibiotics (with dosage) can be found in the appendices.
About the Author
About the Author
<p>Dr Jim Duff has more than 50 years’ experience of climbing in Scotland, Norway, the European Alps, New Zealand, the Himalayas and is still an active sailor. He has taught wilderness medicine, first aid and leadership in the Himalayas, Australia and East Africa.</p><br>
Table of Content
Table of Content
<p>Accident and illness protocol<br /><br>Acronyms and abbreviations<br /><br>Conversion tables<br /><br>Preface<br /><br>Read this</p><br><br><p><br /><br><strong>Part 1: The fundamentals</strong><br /><br>1. Prevention<br /><br>2. Positioning and moving a victim<br /><br>3. Medications – what you need to know<br /><br>4. Pain management</p><br><br><p><br /><br><strong>Part 2: Accident and illness protocol</strong><br /><br>5. Accident and illness protocol in a wilderness setting<br /><br>6. Primary survey – dealing with life-threatening emergencies<br /><br>7. Primary survey for specific situations<br /><br>8. Shock prevention and stabilization<br /><br>9. Secondary survey – working out what the problem is<br /><br>10. Evacuation</p><br><br><p><br /><br><strong>Part 3: Problems and their treatment</strong><br /><br>11. Spinal and head injuries<br /><br>12. Burns<br /><br>13. Broken bones, dislocations, sprains and strains<br /><br>14. Wounds<br /><br>15. Bites, stings and nasty plants<br /><br>16. Cold weather problems<br /><br>17. Hot weather problems<br /><br>18. Dehydration<br /><br>19. Diarrhoea and food poisoning<br /><br>20. Abdominal (belly) problems<br /><br>21. Respiratory problems<br /><br>22. Altitude illness – AMS, HACE and HAPE<br /><br>23. Drowning and diving problems<br /><br>24. Infectious diseases<br /><br>25. Eyes, ears and mouth<br /><br>26. Skin problems<br /><br>27. Gender-specific problems and STIs<br /><br>28. Other problems</p><br><br><p><br /><br>Appendix 1 Chart of medications<br /><br>Appendix 2 Antibiotics<br /><br>Appendix 3 Rescue request form<br /><br>Appendix 4 Marine envenomation<br /><br>Appendix 5 Altitude illness flowchart<br /><br>Appendix 6 Lake Louise Score (LLS)<br /><br>Appendix 7 Avalanche rescue flow chart<br /><br>Appendix 8 The skeleton and internal organs<br /><br>Appendix 9 First aid kits<br /><br>Appendix 10 Useful contacts and sources of information</p><br><br><p><br /><br>Index of diagrams<br /><br>Index<br /><br>Basic life support (BLS) in the wilderness</p><br>
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