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JESSICA KINGSLEY PUBLISHERS

Helping Adolescents and Adults to Build Self-Esteem: A Photocopiable Res

Helping Adolescents and Adults to Build Self-Esteem: A Photocopiable Res

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ISBN: 9781849054256
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Deborah M. Plummer has over 20 years+ó?? experience of facilitating groups and working individually with both children and adults. Formerly a clinical lead therapist working within the NHS, she also has extensive experience as a senior lecturer in aspects of health psychology and counselling. She regularly runs workshops and short courses on the uses of imagery, games and story-telling in the promotion of well-being. Deborah+ó??s website can be found at www.deborahplummer.co.uk.

Imprint: JESSICA KINGSLEY PUBLISHERS

By: Deborah Plummer

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Format: PAPERBACK

Pages: 280

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Author Bio

Acknowledgements. Introduction. Part I - Theoretical and Practical Background. 1. Self-esteem and Wellbeing 2. Self-esteem,Learning and the Process of Change. 3. Working with Imagery and Imagination. 4. Learning and Generalising Knowledge and Skills 5. Workingwith Groups. Part II - Activities and Guidelines Introduction. 1. Getting Started. 2. What is Self-esteem? 3. Who am I? 4.Self-awareness. 5. TheChallenge of Change. 6. Self-acceptance. 7. Self and Others. 8. Self-reliance and Managing Stress. 9. Self-expression. 10. CreativeProblem-solving. 11. Setting and Achieving Goals. 12.Keeping it All Going, References. Appendix A. Appendix B. Appendix C.