Skip to product information
1 of 1

Breathe Well and Live Well with COPD

Breathe Well and Live Well with COPD

SKU:9781848191648

Regular price $34.39 AUD
Regular price $42.99 AUD Sale price $34.39 AUD
Sale Sold out
Taxes included. Shipping calculated at checkout.

Janet Brindley came across therapeutic breathing exercises in 1998. They dramatically improved her asthma, and that of her fourteen-year-old son. She then left her job as a hospital biochemist and taught yoga and Buteyko breathing techniques. She has since worked with doctors, physiotherapists and nurses to develop a professional training course. This training course was used as part of an MSc Respiratory Physiotherapy module at Coventry University. She lives near London, UK.

About the Author

Contents: 1. Welcome to this Four Week Programme. 2. Catch your Breath. 3. Nose Breathe. 4. Stop your Cough. 5. The Buteyko Set. 6. Increasing Tolerance of Breathlessness. 7. Extra Tips to Improve Breathing.

View full details