Skip to product information
1 of 1

JESSICA KINGSLEY PUBLISHERS

Creative Guide to Exploring Your Life:

Creative Guide to Exploring Your Life:

Self-Reflection Using Photography, Art, and Writing

ISBN: 9781843108924
We have 1 in stock

Regular price $52.79 AUD
Regular price $65.99 AUD Sale price $52.79 AUD
Sale Sold out
Taxes included. Shipping calculated at checkout.

An award-winning psychologist and professional photographer join forces in this unique creative guide to exploring and understanding your life: who you are, what you value, and what you wish to achieve.A Creative Guide to Exploring Your Life brims with imaginative exercises and examples that use the power of photography, art, and writing as tools for self-discovery. It provides clear and accessible guidance on how to explore different parts of your identity: take a photograph of yourself in a role you don't typically play, draw a visual timeline of your life and consider its key turning points; explore your sense of place in history by writing about a major historical event that has changed your life. Exercises are accompanied by searching questions for self-reflection, and are complemented by examples of each exercise to provoke ideas and inspiration.Suitable for anyone who is curious about their life and identity, this book offers a dynamic and enjoyable way for you to explore different aspects of your life. It also features additional guidance for teachers, counselors, and other professionals who wish to explore this material in a group context.

Imprint: JESSICA KINGSLEY PUBLISHERS

By: By Graham Ramsay, Holly Sweet

Release Date:

Format: PAPERBACK

Pages: 192

Acknowledgements. Preface: The Birth of This Book. Introduction: How to Use This Book. 1. The Journey of Self-Discovery 2. The Value of Self-Expression. 3. Turning Points and Key People. 4. Gender and Self. 5. Race and Ethnicity 6. Self in Historical Context. 7. Meaning in Our Lives. 8. Alternative Views of Self. 9. Self in the Future. 10. Creating a Mixed-Media Portrayal of Self. 11. Final Reflections. Appendix A: A Guide for Instructors and Group Facilitators. Appendix B: Syllabus for Class on Self-Reflections. References. Further Reading. Index.

View full details

Author Bio