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Restorative Yoga for Ethnic and Race-Based Stress and Trauma

ISBN: 9781787751859

Regular price $57.59 AUD
Regular price $64.99 AUD Sale price $57.59 AUD
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Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.