Skip to product information
1 of 1

JESSICA KINGSLEY PUBLISHERS

Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens

Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens

ISBN: 9781785928352
Stock available

Regular price $32.79 AUD
Regular price $40.99 AUD Sale price $32.79 AUD
Sale Sold out
Taxes included. Shipping calculated at checkout.
Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD!
 
This illustrated C BT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.
 
Market: Young people with OCD ages 12-17 years and their parents, therapists and teachers.

Imprint: JESSICA KINGSLEY PUBLISHERS

By: Kelly Wood,Douglas Fletcher

Release Date:

Format: PAPERBACK

Pages: 164

View full details