Skip to product information
1 of 1

JESSICA KINGSLEY PUBLISHERS

Be Bully Free: A Hands-On Guide to How You Can Take Control

Be Bully Free: A Hands-On Guide to How You Can Take Control

ISBN: 9781785922824
Stock available

Regular price $36.79 AUD
Regular price $45.99 AUD Sale price $36.79 AUD
Sale Sold out
Taxes included. Shipping calculated at checkout.
With bullying affecting approximately one in five children, and an increase in bullying on social media, it remains a frighteningly common issue for children growing up today. Written in a young adult fiction style, Be Bully Free gives the recipient of bullying direct and practical advice to help empower them and take back control of their situation.
 
The advice is grounded in real world, everyday bullying scenarios and additional information is provided to help children in a range of well-being areas such as nutrition, exercise, sleep, anxiety and more, making the book a highly valuable resource for any child 11+ who is experiencing or has experienced bullying. Sections for families and schools are also included.
 
 

By Catherine Thornton, Michael Panckridge

Imprint: JESSICA KINGSLEY PUBLISHERS

Release Date:

Format: PAPERBACK

Pages: 160

1. Introduction.
2. What is Bullying?
3. The Effects of Bullying.
4. The Scenarios and Strategies.
5. Sleeping.
6. Anxiety.
7. Nutrition.
8. Exercise.
9. Assertiveness.
10. Meditation and Relaxation.
11. Self-Talk.
12. So You Think You're a Bully.
13. Bullying in Schools.
14. A Note for Parents.
15. Moving On.
16. Further Information.

View full details

Author Bio