Crafting Calm
Crafting Calm
SKU:9781506465265
Share
Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun? In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds.
About the Author
About the Author
Aruna Rangarajan is an illustrator that lives with her family in a small, brown house in Minneapolis. She loves drawing interesting things, be it mandalas for books about keeping your calm, or a million stick-figure cars to pacify her three-year-old. In her spare time, she likes to cook South Indian food and eat it in front of a good K-drama. Lauren Kukla is an an author and editor of books and media for kids. She loves LEGOs, gardening, and walking in the woods. Her favorite kinds of books to write are the ones that make her think. She lives in Minneapolis, Minnesota, with her husband, two kids, a silly white dog, and four city chickens. Megan Borgert-Spaniol is an author and editor living in Minneapolis. She likes to read and write at cozy coffee shops with a pastry by her side. Her favorite ways to practice mindfulness are by doing yoga, walking along the lake, and mixing up a batch of cookie dough.
Couldn't load pickup availability
