Pilates for Rehabilitation
Pilates for Rehabilitation
SKU:9781492556497
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Clients and athletes demand and deserve customised, adaptable solutions when injuries or chronic pains impairs their movement and performance. Known for its whole-body approach to fitness, Pilates is the perfect way to help patients recover and rehabilitate.
Pilates for Rehabilitation provides detailed descriptions of the most effective exercises for rehabilitating and healing injuries. Plus, improving functional strength, promoting efficient movement and managing pain.
In addition to the step-by-step instructions for Pilates apparatus and mat work, the book teaches the indications and contraindications of each exercise. As well as the primary muscles involved so practitioners can determine when the exercises are appropriate for clients.
Authoritative yet accessible, Pilates for Rehabilitation paves the road to recovery. With the latest research, proven exercises, and expert advice, this is the ultimate rehabilitation guide.
About the Author
About the Author
<p>Samantha Wood is a licensed physiotherapist, Pilates instructor and yoga teacher. Her clinical expertise includes Pilates-based rehabilitation, yoga therapy, orthopaedics, sports therapy and functional rehabilitation. She began her Pilates studies in 2001 with Pilates Anatomy author Rael Isacowitz and has attended many of his advanced courses.</p><br>
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