STACKPOLE BOOKS
Kayaking with Eric Jackson
Kayaking with Eric Jackson
Rolling and Bracing
ISBN: 9780811716734Couldn't load pickup availability
From a four-time world-champion freestyle kayaker comes the definitive guide to one of whitewater kayaking's most fundamental techniques: the kayak roll. Learn how to enjoy kayaking safely and improve your skills with confidence.* Best practices for kayaking in all water conditions* Step-by-step instructions for learning and mastering the kayak roll and bracing* Advice and theory for teaching kayaking to others
By Eric Jackson
Imprint: STACKPOLE BOOKS
Release Date:
Format: PAPERBACK
Pages: 96
Introduction 1. Kayaking Best Practices 2. Developing a Strategy - Setting Your Priorities - Identifying Best Practices by Watching and Talking to Others 3. Learning Kayak Skills - Four Independent Moving Parts and Your Brain - Learning the Proper Habits for Your Head, Paddle, Boat and Body 4. Rolling - How Does the Roll Work? - Learning the Roll - The Hand Roll - Bombproofing Your Roll 5. Bracing - High Brace - Sculling Brace - Low Brace - 'Catch Yourself from Falling' Drills - Whitewater Bracing 6. Teaching the Roll - My Winning Strategy - Tactics for Teaching the Roll - Summary of Teaching the Roll
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