{"product_id":"9781909141285","title":"Fascia in Motion","description":"\u003cp\u003eThis beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book's 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia-focused movement in Pilates including:            Pilates fascia-focused movement for aging well  Pilates fascia-focused movement for computer posture  Pilates fascia-focused movement for osteoporosis  Pilates fascia-focused movement for hip and knee replacement      The text is supplemented with links to video of Elizabeth Larkam demonstrating each of the exercises personally. A truly stunning achievement and the synthesis of a lifetime's dedication to the art and science of Pilates.\u003c\/p\u003e","brand":"HANDSPRING PUBLISHING","offers":[{"title":"Default Title","offer_id":52419160670482,"sku":"9781909141285","price":97.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/3093\/4173\/files\/9781909141285.jpg?v=1782338750","url":"https:\/\/bargainbooks.com.au\/products\/9781909141285","provider":"Bargain Books Australia","version":"1.0","type":"link"}