{"product_id":"9781848193895","title":"Anxiety is Really Strange","description":"\u003cdiv\u003eWhat is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book responds to these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.   \u003c\/div\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003eUnderstanding how anxiety is created by our nervous system trying to protect us and how our fight-or-flight mechanisms can get stuck can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms and change the mind's habits for a more positive outlook.\u003c\/div\u003e","brand":"SINGING DRAGON","offers":[{"title":"Default Title","offer_id":51185129292050,"sku":"9781848193895","price":25.59,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/3093\/4173\/files\/9781848193895.jpg?v=1774733854","url":"https:\/\/bargainbooks.com.au\/products\/9781848193895","provider":"Bargain Books Australia","version":"1.0","type":"link"}