{"product_id":"9781805010258","title":"Yoga For One","description":"\u003cp\u003eHow yoga teachers can work with clients one-on-one, for maximum benefits to health and wellbeingFrom the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eOne-to-one yoga teaching is a great way to ensure that every client is practicing yoga safely while reducing risks that may cause them unintentional harm. Through the process of co-creation, yoga teachers can move beyond the development of one-time class practices into the development of tailored yoga practice programs that can truly meet their clients where they are and take them where they want to go - on and off of the mat.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBlending the science of shared decision-making with an evidence-informed approach to health intervention design, this book offers yoga teachers and other movement professionals a simple, systemic and strategic process for co-creating a yoga practice program on and off the mat. Interviewing, assessment, and choreography strategies provide a wealth of options for better understanding clients current needs and strengths and future possibilities. Behavior and lifestyle change and strategic planning processes offer a step-by-step method for developing a kosha-based practice program that keeps clients on track to their optimal health, wellness and well-being.\u003c\/p\u003e\u003cbr\u003e","brand":"SINGING DRAGON","offers":[{"title":"Default Title","offer_id":51185075618066,"sku":"9781805010258","price":50.16,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/3093\/4173\/files\/9781805010258.jpg?v=1774733443","url":"https:\/\/bargainbooks.com.au\/products\/9781805010258","provider":"Bargain Books Australia","version":"1.0","type":"link"}