{"product_id":"9781803884394","title":"Happiness A to Z","description":"\u003cp\u003eHappiness A-Z is a practical guide to increasing personal happiness, presented as an alphabet of twenty-six simple, easy-to-implement strategies. Each chapter looks at the evidence, mechanisms, benefits and applications for a single strategy: Appreciation; Bonding; Collaboration; Digital Detox; Emotions; Forgiveness; Gratitude; Helping; Intentions; Journaling; Knowing; Learning; Meaning; Nature; Optimism; Playfulness; Quiet; Relaxing; Savouring; Time; Uniqueness; Values; Willingness; Xcel; Yay!; and Zest. Woven throughout the material are short personal stories from well-known names in the field of happiness and human performance including Robert Biswas-Diener, Marcia Reynolds and Jonathan Passmore. Motivational in tone, broad in scope and packed with insider tips and straightforward advice, Happiness A-Z is an essential resource for anyone seeking to cultivate greater joy in their own life and the lives of others.\u003c\/p\u003e","brand":"PAVILION PUBLISHING AND MEDIA LTD","offers":[{"title":"Default Title","offer_id":51654759153938,"sku":"9781803884394","price":51.03,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/3093\/4173\/files\/9781803884394.jpg?v=1774736608","url":"https:\/\/bargainbooks.com.au\/products\/9781803884394","provider":"Bargain Books Australia","version":"1.0","type":"link"}