{"product_id":"9781787753310","title":"Free Yourself from Emetophobia","description":"\u003cp\u003eEmetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eUsing proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e* Understand what emetophobia is and what keeps it going\u003cbr\u003e\u003cbr\u003e* Identify your problems and goals\u003cbr\u003e\u003cbr\u003e* Set out a step-by-step plan to challenge and defeat your emetophobia\u003cbr\u003e\u003cbr\u003e* Overcome common challenges and setbacks.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.\u003c\/p\u003e\u003cbr\u003e","brand":"JESSICA KINGSLEY PUBLISHERS","offers":[{"title":"Default Title","offer_id":51185048551698,"sku":"9781787753310","price":39.19,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/3093\/4173\/files\/9781787753310.jpg?v=1774733289","url":"https:\/\/bargainbooks.com.au\/products\/9781787753310","provider":"Bargain Books Australia","version":"1.0","type":"link"}