{"product_id":"9781462544929","title":"Mindfulness for Adult ADHD","description":"\u003cp\u003eMindfulness has emerged as a valuable component of treatment for adults with attention-deficit\/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 33 reproducible handouts, and \"Adaptation for Individual Therapy\" boxes. Purchasers get access to a companion website where they can download printable copies of the handouts and audio recordings of the guided practices.\u003c\/p\u003e","brand":"THE GUILFORD PRESS","offers":[{"title":"Default Title","offer_id":52583971422482,"sku":"9781462544929","price":102.94,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/3093\/4173\/files\/9781462544929.jpg?v=1785967782","url":"https:\/\/bargainbooks.com.au\/products\/9781462544929","provider":"Bargain Books Australia","version":"1.0","type":"link"}