{"product_id":"9781462526314","title":"Promoting Emotional Resilience","description":"\u003cp\u003eGrounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive-affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1\/2\" x 11\" size, and can also download a muscle relaxation training audio track.\u003c\/p\u003e","brand":"THE GUILFORD PRESS","offers":[{"title":"Default Title","offer_id":51185368334610,"sku":"9781462526314","price":97.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/3093\/4173\/files\/9781462526314.jpg?v=1774735401","url":"https:\/\/bargainbooks.com.au\/products\/9781462526314","provider":"Bargain Books Australia","version":"1.0","type":"link"}