{"product_id":"9781450412605","title":"Complete Triathlon Guide","description":"\u003cp\u003eTriathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation's most respected coaches share their secrets, strategies, and advice for every stage, every event, and every aspect of the world's most demanding sport. From training to technique, fueling to recovery, if it's essential to the sport, it is covered in Complete Triathlon Guide.    In this guide, you'll find invaluable bike-handling techniques straight from the pros, learn how to assess running form and improve running cadence and stride, troubleshoot your freestyle swim stroke, and shave seconds off starts and transitions. And you'll go inside the sport for expert instruction and personal insights from triathlon's biggest names:    Joe Friel    Gordon Byrn    Bob Seebohar    Sage Rountree    Ian Murray    Sara McLarty    Linda Cleveland    George Dallam    Steve Tarpinian    Krista Austin    Inigo Mujika    Alicia Kendig    Barb Lindquist    Christine Palmquist    Graham Wilson    Jackie Dowdeswell    Jess Manning    Joe Umphenour    Karl Riecken    Katie Baker    Kristen Dieffenbach    Kurt Perham    Mathew Wilson    Michael Kellmann    Mike Ricci    Scott Schnitzspahn    Sergio Borges    Sharone Aharon    Suzanne M. Atkinson    Timothy Carlson    Yann Le Meur    With Complete Triathlon Guide you'll enhance your training regimen with the most effective workouts, including stage-specific programs for swimming, cycling, and running; programs for strength, flexibility, and endurance; tactics that address individual weaknesses; and advice on tapering to ensure you're in peak physical condition on race day.    From the latest on equipment and technology to preventing injuries and dehydration, this guide has you covered. Whether you're gearing up for your first race or you're a hard-core competitor looking to stay ahead of the pack, Complete Triathlon Guide is the one book you should not be without.\u003c\/p\u003e","brand":"HUMAN KINETICS","offers":[{"title":"Default Title","offer_id":51533128827154,"sku":"9781450412605","price":34.39,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/3093\/4173\/files\/9781450412605.jpg?v=1778054314","url":"https:\/\/bargainbooks.com.au\/products\/9781450412605","provider":"Bargain Books Australia","version":"1.0","type":"link"}